Yoga classes in Faridabad

About Arvind Yoga Classes

The capital of India, Delhi/NCR (Faridabad) is known for its food, culture and obviously politics. But the busy inhabitants of this metro have all had been on the run before you can even say ‘Yoga’.

Learn the fundamentals of yoga or meditation from scratch methodically and safely with a small group in a friendly, relaxed setting with one of our Beginners’ Yoga Courses or Meditation Courses. Taking a course is also a way to renew your practice after some time away or to strengthen the foundation of your existing practice. The courses combine practice, theory, and discussion of health and well-being to help you to integrate the methods of yoga and thought into your ordinary life. The yoga practices are taught step-by-step, including: 12 basic yoga bearings, the sun salutation (surya namaskar), proper breathing or pranayama, and relaxation methods. For a knowledgeable practitioner, our Advanced Courses offer a chance to deepen your practice with more challenging differences and a longer holding of asana to build strength, flexibility, and a quiet mind.

Address :

Yog Sadhna Kender
SCF 7 & 8 Huda Marked, Near Patanjali Store, Sector 9, Faridabad, Haryana 121006
Mail ID : arvindyogipradhan@gmail.com

www.arvindyogi.com

Phone : +91-7042453924