YOGA POSES
Asana is yoga pose or posture or position of the body.
MEDITATION
Meditation is a process of relaxing, controlling & focusing the mind.
AYURVEDA
Ayurveda is science of life, lifestyle, food, herbs, massage and many other techniques
WELLNESS
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health
Welcome to Yog Sadhna Kendra
Yog Sadhna Kendra (ARVIND YOGI JI) is an self-directed organization. Yog Sadhna Kendra is a focal Institute for Planning, Training, Promotion and Coordination of Yoga Classes, Training, Therapy and Research in all its features. Yog Sadhna Kendra aims to promote deeper understanding of Yoga attitude and practices based on classical Yoga amongst people.
Knowledge the classical teachings of yoga and vedanta in the country of its true. The Yog Sadhna Kendra has locations throughout Faridabad, Haryana, India and is dedicated to promoting physical, mental and spiritual health through the experiences of yoga.
Our Yogi Arvind JI the essence of yoga into five values that could be effortlessly combined into modern daily life. These include the core wisdoms of the four paths of traditional yoga and make the wisdom of the ancient sages effortlessly available to novice and the more knowledgeable alike.
