Yoga Classes in Faridabad Experience emotional balance, peace of mind, and joy. Learn the techniques of meditation and establish a daily practice that will benefit you for the rest of your life.

• Directed Meditation
• How to set up a home repetition
• Practice Anuloma viloma & Kapalabathi breathing techniques
• Tratak, japa, and likhita japa concentration practices to help your concentration
• Understand how to use a spiritual diary to keep you on track
• Small classes with individualized attention from experienced teachers.

• Join our Weekday Online Meditation Course Starting Coming Monday